tag:blogger.com,1999:blog-67170376777814924022024-02-07T22:12:48.676-08:00Gamba@UK <イギリス,ヨーロッパクライミングと生活のこと>AKOhttp://www.blogger.com/profile/11353108614831013767noreply@blogger.comBlogger111125tag:blogger.com,1999:blog-6717037677781492402.post-44164361108517179802015-08-13T16:13:00.000-07:002016-03-24T16:35:45.161-07:00The Thumb 8aThe Thumb 8a<br />
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出産後初の8a (5.13b)を完登!<br />
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以前にトライしたときは出だしのムーブが出来なくて諦めていたルート。<br />
あの時は登りまくっていて、強くてフィットしていた時なのに、今の出産後二年目にして<br />
登れるなんて驚き。それも自己最短の6日間で。<br />
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色々な人がいってたけど、女性は子供を産んだ後ホルモンの関係で<br />
強くなる!?確かに、この夏はよく身体が動いたなって思う。<br />
それと、メンタル面でもっとリラックスしていたのが良かったのかな?<br />
岩場にはいつも息子を連れていってたし、そこまでガツガツ登れないのと、<br />
時間がない、というか100%自分時間を自分通りに行かない、息子に遮断されるのが分かってる分<br />
一本一本を本気で登ったのが良い結果に繋がったと思う。<br />
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女だろうが、39才だろうが、2歳の息子がいようが、やろうと思うことは実現出来るんだなって。<br />
身勝手な自己満足の為かもしれないけど、学んだことは大きいな。<br />
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息子には大分岩場に付き合わせてしまったけど、彼なりに楽しんでたし、良しとしようか。<br />
小さな応援ありがと。ママ嬉しー!<br />
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完登後に息子ノアと。<br />
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<br />Akohttp://www.blogger.com/profile/15409378748314481782noreply@blogger.com0tag:blogger.com,1999:blog-6717037677781492402.post-11622825044178992302013-03-02T13:45:00.000-08:002014-01-17T13:21:42.587-08:00<div class="separator" style="clear: both; text-align: center;">
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2-10 March 2013<br />
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CHULILLA<br />
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前々から気になっていた岩場。聞くところによると、80年代に盛上がってその後は静かに、そして最近また新しくルートが作られ、最近トポが更新された。岩は大好きな石灰岩。傾斜、スタイル、グレード(6a-8c)も色々とあり沢山オンサイトトライが出来そう!<br />
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とにかくこの時期はイギリスを離れ、太陽のなかで思いっきりクライミングを楽しむことが目的、と暫くは登れなくなるから。妊娠3ヶ月目で安定期とは言え落ちるのは心配。なのでリードで自信のある範囲7b+までのルートを選んだ。<br />
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アプローチは簡単スパニッシュスタイル。岩壁がどこまでも、息をのむlandscape<br />
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面白かった得意系ルートLos Franceses (7b+) Flash </div>
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クリーニングの後 massive swing with baby :-P</div>
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初日のwarming up に最適Area Muro de las lamentacianes</div>
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メインエリアの裏側にある日陰のMega Area' El Oasis'</div>
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7a-up がぞろっと。週末もあってヨーロッパ各地から来たクライマーで盛上がる。</div>
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Tufa が最高のルートDonos Colaterales (7b+) オンサイト:)</div>
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夜はになるとライトアップするビレッジ。なかなかの雰囲気。</div>
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宿泊したのは岩場の目の前のアパートメント La Muela</div>
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<a href="http://www.tripadvisor.co.uk/Hotel_Review-g1076376-d3356695-Reviews-Apartamentos_La_Muela-Chulilla_Valencia_Province_Valencian_Country.html">http://www.tripadvisor.co.uk/Hotel_Review-g1076376-d3356695-Reviews-Apartamentos_La_Muela-Chulilla_Valencia_Province_Valencian_Country.html</a></div>
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とても親切なオーナーで満足。</div>
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8日間でレスト1日、とにかく登りまくった。赤ちゃんが生まれて大きくなった時に</div>
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ママはこのルートをあなたと登ったんだよ、って言うの。</div>
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When my baby grows up I will tell him 'I climbed these routes with you'.</div>
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Giving my baby in some sunshine </div>
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<br />Akohttp://www.blogger.com/profile/15409378748314481782noreply@blogger.com0Chulilla, Valencia, Spain39.659099187241928 -0.9009647369384765639.652986687241928 -0.91104973693847657 39.665211687241928 -0.89087973693847655tag:blogger.com,1999:blog-6717037677781492402.post-63832525105642293182012-08-28T01:10:00.000-07:002012-09-01T01:23:39.338-07:00Supercool 8a+<div style="text-align: center;">
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Yesterday I completed the Yorkshire limestone classic route 'Supercool 8a+'.</div>
I know it is not high number for female anymore, but it was my hardest grade I have ever climbed so I am pretty happy climb this amazing route.<br />
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When I tried last year, I couldn't figure out crux moves. I was not strong enough to do this route.<br />
During last winter I began to train properly at <a href="http://www.theclimbingdepot.co.uk/">the depot</a> that was my first time to do structured training. Some days, I would start training before the sun came up before work and again after work.<br />
It definitely helped! I saw big improvement with my finger strength and stamina.<br />
So, this summer it was time to test it out. Time to step it up! I wanted get back on the route to see what difference it had made.<br />
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I was lucky to find someone who wanted to climb this route at the same time. Lucy is 19 but really strong and always has a positive attitude and spirit. I really enjoyed climbing with her. It doesn't matter any age, we both wanted to climb this routes. We are both pretty short so it was good to swap and share beta, that helped me a lot. Lucy did the route pretty quickly.It was great to see and gave me more motivation. I started feeling "I can do this route".<br />
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This summer has been really wet, luckily this route stayed dry, but with all the rock around being so wet. I started to worry maybe not much time left to try. I had a great day on the route I got really close falling off last crux a few times. That night and next day I couldn't stop thinking about it. The moves kept going round in my head.<br />
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The next opportunity I had was a morning before work. I dragged my friend for belaying at 7:00am! The morning was chilly, cool breath flowing through the gorge and It was so quiet. Perfect! I was very motivated but same time a little nervous from the stress of redpoint pressure.<br />
I did it second go finished by 10am. It was almost too perfect, I was not even late for work ;-)<br />
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Thanks to everyone for all your support, this means a lot to me. </div>
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Arigato x</div>
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Tendon Master 8.9mm Rope : Supper skinny, great for redpoint .</div>
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Akohttp://www.blogger.com/profile/15409378748314481782noreply@blogger.com0tag:blogger.com,1999:blog-6717037677781492402.post-83191499154284588642012-06-13T06:22:00.000-07:002012-08-30T01:47:10.440-07:00Climbing Gear<div class="separator" style="clear: both; text-align: center;">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFDEm_vZx5tiX9gzCvRLNfZXOKVcWpPGgtK-Sf4tsVq8IjrVw5xH4jIPd0SVZ0Br9RvIIkia6Zs23Ru9igxTrPOmkJtfFtvG-snsTFqTQia6DZohBxyR5-FNTe4EissJYxdXvwu1RMSpdl/s1600/Photo1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFDEm_vZx5tiX9gzCvRLNfZXOKVcWpPGgtK-Sf4tsVq8IjrVw5xH4jIPd0SVZ0Br9RvIIkia6Zs23Ru9igxTrPOmkJtfFtvG-snsTFqTQia6DZohBxyR5-FNTe4EissJYxdXvwu1RMSpdl/s320/Photo1.jpg" width="240" /></a></div>
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My favourite gear</h2>
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<strong>★ Boots: <a href="http://climbxgear.com/2011rockstar.aspx">Climb X Rock Star</a></strong></div>
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Lace up makes this shoes very precise and a secure fit.</div>
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Twisted, slightly down-turned last for edging and overhangs </div>
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<strong>★ Quickdraw: <a href="http://www.allcord.co.uk/shop/product.php?id_product=547">CAMP Orbit</a></strong></div>
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Super light weight, no teeth easy to clip and clean.</div>
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Great for sport climbing.</div>
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<strong>★ Harness: <a href="http://www.allcord.co.uk/shop/product.php?id_product=856">Cassin Laser</a></strong></div>
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Very comfortable and light weight. </div>
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Pre-Threaded Buckle on the waist makes it easy to take on and off.</div>
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<strong>★ Rope: <a href="http://www.mytendon.com/rope-tendon-master-89#scroll">Tendon Master 8.9mm</a></strong></div>
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Super skinny single rope perfect for RP! </div>
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★ <strong>Belay Device: <a href="http://www.trango.com/belay_rappel/Cinch">Trango Cinch</a></strong></div>
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Smooth and easy paying out, much smaller than grigri easy handling for my small hands ;-)<br />
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<strong><em><span style="color: purple;">*TENDON ROPE AVAILABLE AT </span></em><a href="https://www.theclimbingdepot.co.uk/shop"><em><span style="color: purple;">THE DEPOT SHOP</span></em></a></strong></div>
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<br />Akohttp://www.blogger.com/profile/15409378748314481782noreply@blogger.com0tag:blogger.com,1999:blog-6717037677781492402.post-9673921899255643682012-06-12T11:52:00.000-07:002012-06-13T12:18:04.401-07:00Complete Control<div class="separator" style="clear: both; text-align: left;">
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I am happy I sent Complete Control (8a) yesterday at Kilnsey. </h4>
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It was perfect conditions, cool breaths and very quiet. I really enjoyed all moves and felt very relaxed.When I reached the top I didn't feel that this was my limit. If compare my previouse projects this hasn't taken me a long time to complete. I feel much stronger than last year, defenitly all the winter hard training is paying off.</div>
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For now, no more long projects. I just want to climb and climb well in all styles of climbing, quick and efficent! I feel I 've just reached the starting level of climbing. </div>
My climbing aim for this summer is to become a 'Better climber'!<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikPcp6OHr8E_XhqK8mSCqN9ZK11_TkvUaqH_0pfEjMDPOTA7yXgRYdc4Aco9V4UDH0b3-dc74Fb_6VPuxoiYbuD1T_638psZN9bTvkNYd6co7jtTncPfTGV9CUln5Tq6JxvK0FvHPV2jWj/s1600/Photo3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikPcp6OHr8E_XhqK8mSCqN9ZK11_TkvUaqH_0pfEjMDPOTA7yXgRYdc4Aco9V4UDH0b3-dc74Fb_6VPuxoiYbuD1T_638psZN9bTvkNYd6co7jtTncPfTGV9CUln5Tq6JxvK0FvHPV2jWj/s320/Photo3.jpg" width="240" /></a></div>
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fun swing after cleaning </div>
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<br /></div>Akohttp://www.blogger.com/profile/15409378748314481782noreply@blogger.com0tag:blogger.com,1999:blog-6717037677781492402.post-74219711069125595392012-04-01T05:24:00.000-07:002012-06-16T14:21:53.040-07:00Back to traditional climbing !<br />
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiNe1lDYU2t-DHqtx8twtgS5CNCyS8PTefo-qG827Wl8wg5jEQoRHSpead2_LGY8vlOhs-fbLR8KITtlVBID4zY8lFDaCsR058VWXA_iX-sCroGs1kgEQudBV6sQQl465FLs5YOu7e74LO/s1600/yosemite.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiNe1lDYU2t-DHqtx8twtgS5CNCyS8PTefo-qG827Wl8wg5jEQoRHSpead2_LGY8vlOhs-fbLR8KITtlVBID4zY8lFDaCsR058VWXA_iX-sCroGs1kgEQudBV6sQQl465FLs5YOu7e74LO/s320/yosemite.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Top of Half Dome- Yosemite</td></tr>
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<span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;">When I start climbing 10 years ago the first place I climbed
was Canada rocky mountain.</span></div>
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<span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;">I was traveling on my own for snowboarding in this area. At this
time, I had an interested in climbing and met some local people at the gym. I was
a totally beginner, but people were happy to take me out and teach me what it
was all about.<span style="mso-spacerun: yes;"> </span>The first time out on the
rock I was hooked and I started get into climbing. <o:p></o:p></span></div>
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<tr><td class="tr-caption" style="text-align: center;">@ Squamish with gangs</td></tr>
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<span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;">I had the opportunity to spend summer in Squamish. The
summer was a really special time and totally changed my life from busy city life
in Tokyo. I met real lifestyle climbers out there from all over the world. <span style="mso-spacerun: yes;"> </span>Camping under the Squamish chief with them,
hanging out and climbing every day. I learnt so much from these friends. Even I was
straggling to communicate in English at that time. This was how I started climbing.<o:p></o:p></span></div>
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<span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;">After then I started to forcus mainly on sport climb and boulder. This
style of climbing allowed me to push myself to my limit without too much of the
danger associated with trad climbing.</span></div>
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<span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;"></span><span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;">In the past I used to dismiss trad climbing as being slow and
felt I was unable really push myself. But now I can apply the strength and technical
ability gained from sport climbing to the trad style. In the UK this opens up
so many places you can go and so many experiences you can have. <span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span>For me,
variety is the key to enjoyment!</span></div>
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<tr><td class="tr-caption" style="text-align: center;">Gorgarth Yellow Wall<br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipLjLiMbQqgwPW1zsZDdcfzKMt_YEwjbjJbNmKVeyvCMgMgIiyazzIzEnCC7kfmgeAV9KXTaUU0hwolhxKUCnHbYYjq5FgrH1H7mBL1un0h-5XFTuDqjrMslp1LA3Cml6OdhyVhy-lXy5U/s1600/523378_10150783567659048_676659047_11546165_1194902047_n.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="225" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipLjLiMbQqgwPW1zsZDdcfzKMt_YEwjbjJbNmKVeyvCMgMgIiyazzIzEnCC7kfmgeAV9KXTaUU0hwolhxKUCnHbYYjq5FgrH1H7mBL1un0h-5XFTuDqjrMslp1LA3Cml6OdhyVhy-lXy5U/s400/523378_10150783567659048_676659047_11546165_1194902047_n.jpg" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Gorgarth </td></tr>
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</div>Akohttp://www.blogger.com/profile/15409378748314481782noreply@blogger.com0tag:blogger.com,1999:blog-6717037677781492402.post-29411688421808453982012-02-13T13:54:00.000-08:002012-06-12T13:58:16.916-07:00Ticino Bouldering Trip<div>
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqps2yeOX7Fv2JfRQzqlQ1j1Fs_iZNffFLsq5qHkA6_PgjIxIzBZdXzj3ndm711lq2ysqJOIA236RPpD9kUbNYApY-5Mx3vb2Hgh88eqH8Ll81tg6Eq0t6fu3pxPN787XXZqH0mVWfZQwa/s1600/P1020346.JPG"></a> </div>
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<span class="blsp-spelling-error" id="SPELLING_ERROR_0">Cresciano</span> & <span class="blsp-spelling-error" id="SPELLING_ERROR_1">Chronico</span> <br />
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It was my first time to visit Switzerland. I was so excited to climb Granet boulder, <br />
because I didn't have much opportunity to climb outside this winter, and I was bored of gritstone bouldering.It was fun to climb different style of climbing , so nice to climb on real rock in the sun!</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjw5QtujjQKCDPd6oJY0DxnQXm3e67FJNcWXtQ6aCebVwN_QTraKVqM05eCBpRZKb_z5nnNSiEWC47HfrJlXPkqSC2i8IRdmBdBdOjiAI24MYqbbVXg4qquW_Y7xN7KnPSbah8lCiLaIhw_/s1600/Crisbciano+7b+.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjw5QtujjQKCDPd6oJY0DxnQXm3e67FJNcWXtQ6aCebVwN_QTraKVqM05eCBpRZKb_z5nnNSiEWC47HfrJlXPkqSC2i8IRdmBdBdOjiAI24MYqbbVXg4qquW_Y7xN7KnPSbah8lCiLaIhw_/s400/Crisbciano+7b+.JPG" width="400" /></a></div>
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Hillary Step 7b/+ <span class="blsp-spelling-error" id="SPELLING_ERROR_2">Cresciano</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhv8oI-5Yz98_pT0o67zOAtoqvi29-lr8TIDMwN1yCXkUrRB9eiapCo2Cf7wJ0qdgX-ik3EUlSm2Ir0m9E-dah5w3Cme5oX_qehd7fZPt7kM3EsMTKvDpeHjIhyphenhyphenzzMolo6En7qUi9KNVNj2/s1600/DSC_0687.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5716056224557422466" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhv8oI-5Yz98_pT0o67zOAtoqvi29-lr8TIDMwN1yCXkUrRB9eiapCo2Cf7wJ0qdgX-ik3EUlSm2Ir0m9E-dah5w3Cme5oX_qehd7fZPt7kM3EsMTKvDpeHjIhyphenhyphenzzMolo6En7qUi9KNVNj2/s400/DSC_0687.JPG" style="cursor: pointer; display: block; height: 400px; margin: 0px auto 10px; text-align: center; width: 266px;" /></a><br />
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</div>Akohttp://www.blogger.com/profile/15409378748314481782noreply@blogger.com0tag:blogger.com,1999:blog-6717037677781492402.post-16063802244992401052011-10-06T04:57:00.000-07:002011-10-11T04:01:22.315-07:00Love Catalunya!<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjO1XSZVfUAwAnZGOC9_TMqj7Et41WRlBaLoi9zUUL9pRsd12R9DECcENm2M74MBXSbCPzzrvIM8_Gfx8GD44LdYgh8OR41Q3nX5eAmvMpFUWhARrKgjannnfVXQ0UG2AKNcpApCgvAgk-H/s1600/toms+mum.JPG"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 267px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5660289649560687090" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZJPkByliwESdaLKAE-_SwQ0NnEFh_P88vRPHQLOT1PLTgiqKsFYJztBnnh_9jGdJRBR3rFszlhA3IdiyMhsQgegcjwzkoLtr6BgLVJtpg_UYHDpEfqEpXguL9aKrxIbwp-qlFP-MtZ78i/s400/7+c-+Copy.JPG" border="0" /></a><br />Flash try on La corva de la felicitat 7c (Margalef)<br /><br /><br />A one week Rock Trip doesn't sound enough, but I feel I have done lot's of climbing and had lot's of fun. We climbed for three days at Margalef, one day at Collagate, one rainy day at Terradets and one day at Camerasa. Catalunya has so much variety of rocks near each other. I think this is the best sport climbing area in the world.<br /><br />My aim for this trip was to try on-sight/flash as much as possible rather than project/redpoint, so we decided to have no more than two goes on each route. I really enjoy the feeling of giving it your all when I try to climb on-site. Not knowing what is coming next trying hardest on your first go.<br /><br /><br />My high point on this trip was 1x7b 1x7b/+ on-sight, 1x7c/+ 2nd go. I am happy for it ♪<br /><br /><br /><p><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 225px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5660295382935767090" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRlsnzfs0e-3CWm7A4M92_Z9H0dL657z_lU_7F7vmYGxwhsAJFzr0gNHuKH9ydAOALKCHrMcLoOuLljGdt2UHlENDw9TD6Q1mAmqPEjpZPmldlrqCiI_bfE6mc_UxOwmVVWIh6H6Vp_tS7/s400/approach+-+Copy.JPG" border="0" /> ↑ Fun approach to Collegates crag<br /><br /><br /><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 267px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5660287651979905362" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRVFI5lbm4jwG1zhYXOd6ShYYWqh8TF9FsT2dQHqk-dEJrwseXJ3I99Gh_6wLx4QoOb4mBRswNkGeuT-dx7kmbQeM4sjNgAZxZT2Qzqn4-FRrPRvcC2_SCoLG9G1Zm_j-wBRuTsXqY2IwV/s400/collegate-+Copy.JPG" border="0" /> ↑ Awesome steep climbing at Collagates (Per Tutti I'Ano 7b+)<br /><br /><br /><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 267px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5660292876246956114" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5L5Sddc6wRAIPVTDYVyT4iBojOCvXYLafJ-aIpJ1grgVX53TZ3qP6OaQZbWQYDXllftONeNBmB0Fv5G67g4nbf2xuwo7GuI0Yv3a9l4KF8Xei4BRZELxtuLPT3RILs0Ticwqkfw81m2pB/s400/terradets+-+Copy.JPG" border="0" /> Amazing tufa climbing ( Terradets)<br />After rain the sun came out, turned into boiling heat, sunbathing spot.<br />We had to have two hours siesta time. </p><br /><p>Being in Spain always gives me such a great feeling. Blue sky and strong sunshine, smells of dried land spectacular landscapes. Always nice to meet friendly motivated climbers from all over the world!<br /><br /><br /></p>Akohttp://www.blogger.com/profile/15409378748314481782noreply@blogger.com0tag:blogger.com,1999:blog-6717037677781492402.post-64429981613214008942011-08-25T05:31:00.000-07:002011-09-04T05:35:23.969-07:00Pembroke Limestone!<div>
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This was our first trip to Pembroke and also the first time we've ever done any seacliff trad.<br />
I think this is the best location for climbing in the UK, but it's not all about climbing with beautiful beaches<br />
and great surfing there is always something to do.<br />
Luckily we had nice sunny days while we were there. I really enjoyed this style climbing in the sunshine<br />
( it was almost too hot to climb, but no complaining!) I will definitely come back and try bit more harder routes next time.</div>
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<img alt="" border="0" id="BLOGGER_PHOTO_ID_5645854698183787874" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijiHGcVXOcTWXQf-rkJ2IWmy_XQUPHIvBDK_FhfMJaiGerhH0dzLA4vo7jfOCWNkuBsZZGvpFtdF9DgxgqnrtzChH0omDDh__ldIWozbDquMeimEPJujz2clR_FDZ_QgT2FqVs6S2vtbH7/s400/St+Goven%2527s.JPG" style="cursor: hand; display: block; height: 267px; margin: 0px auto 10px; text-align: center; width: 400px;" /><br />
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St Goven's<br />
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<img alt="" border="0" id="BLOGGER_PHOTO_ID_5645845327525896002" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9QegKeV8AGT0osNMQlLvHkKwglKiy7s9rVi2S_fwoPhyYQavbN4lEMAtmFIVH03qMtvsLvKm6-iEVDiitFSppRqmK1aGSrq_WJGCaEkDFmBkLWeRkCdJ8g9ViuWILvwuuQX_8YZdVfXZe/s400/Pleasure+Dome.JPG" style="cursor: hand; display: block; height: 225px; margin: 0px auto 10px; text-align: center; width: 400px;" /></div>
Classic route Pleasure Dome <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9QegKeV8AGT0osNMQlLvHkKwglKiy7s9rVi2S_fwoPhyYQavbN4lEMAtmFIVH03qMtvsLvKm6-iEVDiitFSppRqmK1aGSrq_WJGCaEkDFmBkLWeRkCdJ8g9ViuWILvwuuQX_8YZdVfXZe/s1600/Pleasure+Dome.JPG"><br /><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9QegKeV8AGT0osNMQlLvHkKwglKiy7s9rVi2S_fwoPhyYQavbN4lEMAtmFIVH03qMtvsLvKm6-iEVDiitFSppRqmK1aGSrq_WJGCaEkDFmBkLWeRkCdJ8g9ViuWILvwuuQX_8YZdVfXZe/s1600/Pleasure+Dome.JPG"></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAbJT2koULwNu3JjbkAzZaAE1eMMopelwFpVUHweWTMPsoQPCanBj77w0gWHuGZlpSEU24sLrKjNsreHZk0xmjf12-yPd2c14IQ-kvEJo9LfjmVy8GDdSqYH0U6yx6OJJRpKEv6DOri76G/s1600/Bloody+Sunday.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5645845739020932434" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAbJT2koULwNu3JjbkAzZaAE1eMMopelwFpVUHweWTMPsoQPCanBj77w0gWHuGZlpSEU24sLrKjNsreHZk0xmjf12-yPd2c14IQ-kvEJo9LfjmVy8GDdSqYH0U6yx6OJJRpKEv6DOri76G/s400/Bloody+Sunday.JPG" style="cursor: hand; float: left; height: 400px; margin: 0px 10px 10px 0px; width: 225px;" /></a></div>
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Day 1, St Goven's alll classics</div>
Army Dreams(HVS)<br />
The Arrow(E1)<br />
Test Case(E3)<br />
The Butcher(E2.5?)<br />
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Day 2, Stennis Head and Hanterman's Leap</div>
Manzoku(E1)<br />
Pleasure Dome(E3)★★★<br />
Bloody Sunday(E4)★★★<br />
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Day 3,</div>
Surfing<br />
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←Hanterman's Leap<br />
Looking at Bloody Sunday<br />
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<img alt="" border="0" id="BLOGGER_PHOTO_ID_5645845318608743730" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6WMT3uOZnLD6FSh3WO58OxqRsOeiNv8vokiOL7V74Cb7m3lmGx_8iXjLfV_CjHbG80zFRWc4VdxJ-1Ljin5vkbVPcVguDPh5QWuemIfSYMGGwT6_U8V1ecLnmbLhPeU8jZRcIwL22mNHU/s400/ako+gear.JPG" style="cursor: hand; display: block; height: 400px; margin: 0px auto 10px; text-align: center; width: 267px;" /><br />
The Gear</div>
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●Helmet <a href="http://www.camp-usa.com/products/helmets/armour-lady-green-19803.asp">C.A.M.P. Armour Lady</a> </div>
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●Harness <a href="http://www.camp-usa.com/products/harnesses/cassin-laser-4067.asp">Cassin Laser Super</a></div>
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●Rope <a href="http://www.mytendon.com/rope-tendon-ambition-7-9-1#scroll">Tendon Ambition 60m 7.9cm x 2</a></div>
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●Protections Black Diamond Stopper, Camalot</div>
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Wild Country, Rock</div>
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<tr><td class="tr-caption" style="text-align: center;">Freshwater Beach</td></tr>
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AKOhttp://www.blogger.com/profile/11353108614831013767noreply@blogger.com0tag:blogger.com,1999:blog-6717037677781492402.post-31123343315693513422011-08-07T22:43:00.000-07:002011-08-11T09:04:29.972-07:00My random weekend<p></p>
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<br /><p>Sat 12:oop.m trainging at the barn
<br /></p><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwiz89YZzsWdTS3HloZM1gSKY4Ny5qg5fe7XoYDfWhEIq2XamFYewsNMSedNLfbvqqs9uDVJh6wOU9GPMoTlDoxgyGoiy98GjIOPpbyVYeX55D0R0NH58cmbtWx1b8gFeKz4kKZ1TW7lCK/s1600/DSC08605.JPG"><img style="WIDTH: 222px; HEIGHT: 291px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5638359654871771666" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwiz89YZzsWdTS3HloZM1gSKY4Ny5qg5fe7XoYDfWhEIq2XamFYewsNMSedNLfbvqqs9uDVJh6wOU9GPMoTlDoxgyGoiy98GjIOPpbyVYeX55D0R0NH58cmbtWx1b8gFeKz4kKZ1TW7lCK/s320/DSC08605.JPG" /></a> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEij5rN7iKXylsV-reepoDku1YP12U7HtZqXJecdSJJMU1QDxZgbHrSEmtyz-U9r2aTKQJpQunJUxEUOie_F83koOt-Bc7x6t4aZIHA9g1wXM-1WfoRbDwafa6aMsTqG8yAN-S3k7fbqsVhN/s1600/DSC08619.JPG"><img style="WIDTH: 240px; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5638359644373311186" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEij5rN7iKXylsV-reepoDku1YP12U7HtZqXJecdSJJMU1QDxZgbHrSEmtyz-U9r2aTKQJpQunJUxEUOie_F83koOt-Bc7x6t4aZIHA9g1wXM-1WfoRbDwafa6aMsTqG8yAN-S3k7fbqsVhN/s320/DSC08619.JPG" /></a>
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<br />Sat 8:00p.m learnig how to DJ
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<br /><div align="center">Sun 2:oopm climbing at Chee dale
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<br />enjoying non stop summer!
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<br />AKOhttp://www.blogger.com/profile/11353108614831013767noreply@blogger.com0tag:blogger.com,1999:blog-6717037677781492402.post-29520465414075845162011-06-19T00:45:00.000-07:002011-06-26T13:09:38.697-07:00Hebden Bridge Local day<div align="center"></div><br /><div align="left">We have a lots of local crags around Hebden Bridge. They may not the best crags in the world but it's great to have local rock. </div><br /><br /><div align="left">Within 10-15 min drive we have Heptonstall, Mythlomsteeps, Widdop, Bridestones, Roost and many more!</div><br /><br /><br /><div align="center"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 240px; DISPLAY: block; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5621321533990198962" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLW9EBqMUC9ZwMc6fjbkFYN3g-fvRvTx8-Wi2kO_hga0roB2ZDG74ySCzQBjVNvMmEZghxJdp9U9WwheV96Gjnhr1GseSLQMYBDufxOfxD-G4eUOKRxY0THgsh-Bo-VbMnk3Cc8EyKy3wB/s320/Heptonstool.JPG" />Heptonstall traverse Good for stamina training</div><br /><br /><br /><br /><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhKvOkS7iDqEZ4eV_kavnJKluqn6HiNEnMHHwJNEeEDODiwAYDoTMtDeONgjLAT0pl4AgvOnDF1rywzu-K5HwJKOLm82dxIFN5dtZWAsOnU61WFZwMdseSRdVLBnT6DZrCoE7zimxbPp3W/s1600/P1000923.JPG"><img style="MARGIN: 0px 10px 10px 0px; WIDTH: 240px; FLOAT: left; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5621319711444937666" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhKvOkS7iDqEZ4eV_kavnJKluqn6HiNEnMHHwJNEeEDODiwAYDoTMtDeONgjLAT0pl4AgvOnDF1rywzu-K5HwJKOLm82dxIFN5dtZWAsOnU61WFZwMdseSRdVLBnT6DZrCoE7zimxbPp3W/s320/P1000923.JPG" /></a> Path to the Roost crag walking thorough beautiful forest<br /><br /><br /><br /><br /><br /><p align="center"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5621318406721844370" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4IRdhWXE440dLf3UwgsrdKQ-HDtpPCzuQuTVZVpjcWGxcB1EYwSa9Kb-obHBjL8_m-P6y2BODyHqTZ7TRDYHCrE9Y79U_54WKN7hDrS2GnU_9Mdfnz_E_OKIO6uJ2MbkJdJUSaRILrtI9/s320/P1000926+R.JPG" />The Roost</p><br /><br /><br /><br /><p align="center"><a href="http://www.ukclimbing.com/articles/page.php?id=3138">http://www.ukclimbing.com/articles/page.php?id=3138</a></p><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5621318871493277266" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDaECivWxogHwylLmm4cA69gi-8ZDr77iUZou8a3alQs9EY1jo4ml2mCezqWVlhX1hBTJcP2ngCoEh3-Hr-BuzcjzAVjS8iijAFNvt0YB1lUUOCZZJU2zq0swGW12J3rrR-_ZiwSwcdTzS/s400/Roost.JPG" /><br /><br /><br /><br /><br /><br /><br /><br /><br /><div><br /><br /><br /><div></div></div>AKOhttp://www.blogger.com/profile/11353108614831013767noreply@blogger.com0tag:blogger.com,1999:blog-6717037677781492402.post-43232277106236937022011-06-04T20:00:00.000-07:002011-06-17T07:33:07.720-07:00Finally.........Finally I have ticked "The Bulge 8a".<br /><br />This has been my longest ever project. I knew I could do it, but having falling off the final crux move (the very top) many times it became more a mental battle.<br />Always I had to stay positive each try getting mm's closer. I have learnt so much trying this route.Believe in yourself, you can do it, never give up and just keep trying! and " KIAI " spilit.<br /><br />Yatta- Dekita.<br /><br /><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 266px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5616715175346141042" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEXy-wvaF4vAOuSxmS6jBqkR8hcaWHYyynwXc5bGP6nuZDo5cQ2Pk2EfPMeqsyhANCPJqe0aSeJ6L3oaSUgOZ8OUkbhMELtIR0JvRm_-u8nBJtqkt0FGIVT36VWjGeQtwcDFI2O9yKczf1/s400/P1020253.JPG" /><br /><br /><br /><br /><div align="center">This photo is from last year....</div><br /><br /><div align="center"></div><br /><br /><div align="center"></div><br /><br /><div align="center"></div><br /><br /><div align="center"></div><br /><br /><div align="center"></div><br /><br /><div align="center"><br /></div>AKOhttp://www.blogger.com/profile/11353108614831013767noreply@blogger.com0tag:blogger.com,1999:blog-6717037677781492402.post-18573096539667790752011-05-20T14:22:00.000-07:002011-06-10T15:00:31.584-07:00Road Trip to Tarn<div align="center"></div><br /><br /><p align="center">Gorge du Tarn & La Boffie<br /></p><br /><div align="center"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTisIM60JAI8Y6lppKT18n5dP9I8pO7PD8M7wx4xxoZHhH6s5LIKH7hSpLowiw6-sNhYqm9QBANq57Wl6PSCc8FcNOALBEyIzAn4vwihUpJNr0e5tPvY3wKjqVJUHVgtf6X17SbTUXrBss/s1600/P1000626.JPG"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 225px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5616708747775888978" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTisIM60JAI8Y6lppKT18n5dP9I8pO7PD8M7wx4xxoZHhH6s5LIKH7hSpLowiw6-sNhYqm9QBANq57Wl6PSCc8FcNOALBEyIzAn4vwihUpJNr0e5tPvY3wKjqVJUHVgtf6X17SbTUXrBss/s400/P1000626.JPG" /></a> Les Aile du Desir 7b+ </div><br /><div align="center"><br /></div><br /><div align="left"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBFo9ViDMGzrcWcTVL7UiI7MW9wRbLR1m9ihKT2dhGDierQoprw_6oOhzPppuZwHdoh0db2rbbPIvwaZCcediGIw5gvh4-AdiuzJE7Ja737DxZ-O88qT7g4YXJdldUobivl1iB4vqhF_Th/s1600/P1000412.JPG"><img style="MARGIN: 0px 10px 10px 0px; WIDTH: 200px; FLOAT: left; HEIGHT: 200px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5616705999117129234" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBFo9ViDMGzrcWcTVL7UiI7MW9wRbLR1m9ihKT2dhGDierQoprw_6oOhzPppuZwHdoh0db2rbbPIvwaZCcediGIw5gvh4-AdiuzJE7Ja737DxZ-O88qT7g4YXJdldUobivl1iB4vqhF_Th/s200/P1000412.JPG" /></a> It was shame most routes in the main area were closed for rebolting, but still lots to climb and new routes are being developed all the time.<br /><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixdw_CDoSslIabv0wbuDUcpno6xJ79mFB28Summ3Yg8S4TeXOjjX9lPXWH7YqVuSfGlohp1KGSR9zC5F6SWT0RTuMEexajW3eTNvdiC5uUVo2vyspr2js30pYgSFz2weLUA9ifPx9WLv77/s1600/P1000466.JPG"><img style="WIDTH: 238px; HEIGHT: 164px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5616707496742296162" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixdw_CDoSslIabv0wbuDUcpno6xJ79mFB28Summ3Yg8S4TeXOjjX9lPXWH7YqVuSfGlohp1KGSR9zC5F6SWT0RTuMEexajW3eTNvdiC5uUVo2vyspr2js30pYgSFz2weLUA9ifPx9WLv77/s320/P1000466.JPG" /></a><br /></div><br /><div align="left">Weather was amazing during our trip, it was almost too hot to climb mid day. Morning swim to cool down bwfore climbing.<br /><br /><img style="MARGIN: 0px 10px 10px 0px; WIDTH: 180px; FLOAT: left; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5616708388799306322" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgA675wyfxnW9HPTSj9nAcVXLwETKJb1nS4GcOOC7HYDZJFHEJsDpiy01BqdE87BR2tW2ayN6gzGCVBL_rweb9Zyexx1CbBi-3tMtdi01GmJVPma_YsT1l4Q9FROei81g4m3gYJDCuGjNVl/s320/P1000377.JPG" />I really enjoyed all diffirent climbing styles of this area. This trip I tried practicing my onsite technique. I didn't break any records, but managed to onsite 7b and quick red point 7c which is not bad for the biginign season for me.</div><br /><div align="left"><br /></div><br /><div align="left"><br /></div><br /><div align="left">It was brilliant to have light weight gear for the long routes.<br />★Harness ( CAMP Laser)<br />★Quickdraw (CAMP)<br />★80M Rope ( Tendon Master 9.7mm)</div><br /><div align="left"><br /></div><br /><div align="left">Can you belive there are single pitch over 100m!</div><br /><div align="left"><br /></div><br /><div align="center"><br /></div><br /><div align="center"><br /></div><br /><div align="left"></div><br /><div align="center"><br /></div><br /><div align="center"><br /></div><br /><div align="center"><br /></div><br /><div align="center"><br /></div><br /><div align="center"></div>AKOhttp://www.blogger.com/profile/11353108614831013767noreply@blogger.com0tag:blogger.com,1999:blog-6717037677781492402.post-72380874158152325032011-04-22T10:43:00.000-07:002011-04-22T11:49:54.963-07:00Good start to the season!I can't believe the English weather is so good at the moment!<br />The crags are in great condition, already, which has enabled me to kick off the sport climbing season early. I've been getting out to my favorite crag in Yorkshire, Kilnsey, over the past few weeks and yesterday managed to send 'Biological Needs' (7c).<br />I can feel my stamina coming back after a winter of bouldering and training. Psyched!<br />I also got on 'The Bulge' (8a) which i tried last year so we will see what happens when i get back from my trip to france. Me and Tim are going to the Millau area in the south of France for 3 weeks of sport climbing. Gamba Gamba!AKOhttp://www.blogger.com/profile/11353108614831013767noreply@blogger.com0tag:blogger.com,1999:blog-6717037677781492402.post-38122354654967727272011-04-10T19:02:00.000-07:002011-04-11T13:25:49.673-07:00Completed tick list<div><div>'Desert Island Arete SDS' (7b) was one of my bouldering tick list this year.</div><div>powerful moves to start and balancy move to finish. I was almost off and could have falling at any point but went through with my 'KIAI' (fiting spirit) and power scream.It was worth to have that one extra last go.</div><div>Yeah, now I am moving on to sport route. Psyced!!</div></div><div><br /></div><div><br /></div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgz3aXodSLl6UvHjEFEXJQdjVgR16jIwF_ztFGnH3pq5Untxgprk7FmgGoaNx_XjRgiMJOcWskV6H51jlRWxzLbYBf1XIWkYyCwy6UhDBL7GPTTMBoe8crGF7x9VDBBt4TQGYWWWiMjIb-d/s1600/Earl.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgz3aXodSLl6UvHjEFEXJQdjVgR16jIwF_ztFGnH3pq5Untxgprk7FmgGoaNx_XjRgiMJOcWskV6H51jlRWxzLbYBf1XIWkYyCwy6UhDBL7GPTTMBoe8crGF7x9VDBBt4TQGYWWWiMjIb-d/s320/Earl.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5594422164805972354" /></a><div style="text-align: center;">Start warming up 9:00A.M</div><div><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUsbrEpW4oxomDkdiG6LSppMNeNtvkktH_Nx2S2Eoi_7FKwESXj0zZBpKV931YGMO26nLNz-yQP35VryTSO3F8CGZKZXbVlkTMH9QX3I2gRkTphcnDN3BTyg9umKPVLWcQl_Y82xfNBBoV/s1600/Sit2.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUsbrEpW4oxomDkdiG6LSppMNeNtvkktH_Nx2S2Eoi_7FKwESXj0zZBpKV931YGMO26nLNz-yQP35VryTSO3F8CGZKZXbVlkTMH9QX3I2gRkTphcnDN3BTyg9umKPVLWcQl_Y82xfNBBoV/s320/Sit2.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5594418014337785794" /></a><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRsTAJyr9PWhrOK6oda32mV48RJ6f_zeMADNmPixazfFZMvrNkHMFEprAbxlKSIAqw0tuTUiVDTF1GkhXVAE5kY_0M2jwuedoNh0_6o_OprNEZ5DOjyOZIN2WZyIQtfQYVXp0IeXR585Ov/s1600/DIA+Sit.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRsTAJyr9PWhrOK6oda32mV48RJ6f_zeMADNmPixazfFZMvrNkHMFEprAbxlKSIAqw0tuTUiVDTF1GkhXVAE5kY_0M2jwuedoNh0_6o_OprNEZ5DOjyOZIN2WZyIQtfQYVXp0IeXR585Ov/s320/DIA+Sit.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5594418007324095474" /></a><br /></div>AKOhttp://www.blogger.com/profile/11353108614831013767noreply@blogger.com0tag:blogger.com,1999:blog-6717037677781492402.post-38122386369819777052011-04-01T13:31:00.000-07:002011-04-11T14:12:18.581-07:00I am back!<div style="text-align: center;"><br /></div>I am back long break from blogging.<div><br /><div>It's been a long winter. I have spent a lot of time in <a href="http://www.theclimbingdepot.com/">The Depot Climbing Centre</a> for training training training. It's been a great vibe there climbing with friends always same goal get stronger climb harder.</div><div>I hope all the effort is going to pay off this season.</div><div><br /></div><div>Now it's spring. New season new start!</div><div><br /></div><div><br /></div><div><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8JOXhWbjh1vJgzbXTj2Xbu0tNpBvbqBbCO4Aq1v1zZELZMYel2mEAvTXAu47UHWeNzVqFMNb89m616BCLSQEJ_NY7nRLP3Q_Hx7ZaaMe8kYys1A0UD7oegkj5d-l5Sh7iYbCNhZnZyUrR/s320/DSC08345.JPG" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5594429932560493330" /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div style="text-align: center;"><br /></div></div>AKOhttp://www.blogger.com/profile/11353108614831013767noreply@blogger.com0tag:blogger.com,1999:blog-6717037677781492402.post-58711677659569811172009-08-21T00:34:00.000-07:002009-08-21T01:20:30.422-07:00Ashtanga Yoga<div align="left"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtU3ZWAozxdlXpf_cgDzDmJRniHTkBkkx5Rre3UzOB9jERKd0FidQOPDDsdi1XCyUDsCVvb2-Cuv4IzQSC6RYdLb0F52xu7t3x7TK59Bg9-wflbnelghc6pA0ly46D9MFndIr5NpFY5jQm/s1600-h/ashtanga.JPG"><img id="BLOGGER_PHOTO_ID_5372317673214436658" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtU3ZWAozxdlXpf_cgDzDmJRniHTkBkkx5Rre3UzOB9jERKd0FidQOPDDsdi1XCyUDsCVvb2-Cuv4IzQSC6RYdLb0F52xu7t3x7TK59Bg9-wflbnelghc6pA0ly46D9MFndIr5NpFY5jQm/s320/ashtanga.JPG" border="0" /></a><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYe9Z2eXxqWHiJFEi9YeD1liS8cgJRMa7MbwXAK8o_fZ6lTfPfz_Qh-3MqJttVvMuaUBPMTB0lMRYRCdTFZHjxvAX4E64gZA5BfF89g1V6MvOJ3wjIDLah464YGk-Bx3UUPw-hv0eprkMg/s1600-h/yogaspace.JPG"><img id="BLOGGER_PHOTO_ID_5372317835547276642" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 150px; CURSOR: hand; HEIGHT: 200px" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYe9Z2eXxqWHiJFEi9YeD1liS8cgJRMa7MbwXAK8o_fZ6lTfPfz_Qh-3MqJttVvMuaUBPMTB0lMRYRCdTFZHjxvAX4E64gZA5BfF89g1V6MvOJ3wjIDLah464YGk-Bx3UUPw-hv0eprkMg/s200/yogaspace.JPG" border="0" /></a>Ashtanga Yogaにハマッテいる。</div><div align="left">素晴らしい出会い。</div><div align="left"><br />毎週のクラスと毎朝のdaily practiceを楽しんで続けています。<br /><br />色々なヨガをしたなかで、<strong>これだと</strong>思ったのがAshtanga。力強いポーズと呼吸、流れるようなsequenceは集中力とエナジーを高める。<br />朝練習後は気持ちがよく、1日穏やかに過ごせることが多い。体調がすこぶる良く、クライミングの調子も良い、といい事だらけ。<br /><br /><br />自己練習によって、初めは出来なかったポーズが出来るようになったり、スタミナとcore strengthがついてきたのを感じるこの頃。<br /><br /><br />グルジ(K Pattabhi Jois)曰く『99%プラクティス1%セオリー』日々精進・・・・ </div><p> </p><p> </p>AKOhttp://www.blogger.com/profile/11353108614831013767noreply@blogger.com0tag:blogger.com,1999:blog-6717037677781492402.post-26084304974957752772009-07-21T00:19:00.000-07:002009-07-21T01:33:52.665-07:00UKの夏<div><br /><br /><div><br /><br /><br /><div align="center">North Walesで過ごした週末</div><br /><br /><div align="center">海で遊びキャンプ、クライミングとUKの夏を満喫!<br /></div><br /><br /><div align="center"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-jt3N9hkyNpm9dKsT84BGbJmpl7293feycAGu0TCvlZKSTNXk1OUFh5hwCd8H6z17ArWoRSnBxO1ICpYRc3UWvd_miGQMY1P-LWYEDvRQxXORUqfsvHFS5UzLxYIPZvLZV2KNeyhPIxVb/s1600-h/DSC05821.JPG"><img id="BLOGGER_PHOTO_ID_5360814205972802002" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-jt3N9hkyNpm9dKsT84BGbJmpl7293feycAGu0TCvlZKSTNXk1OUFh5hwCd8H6z17ArWoRSnBxO1ICpYRc3UWvd_miGQMY1P-LWYEDvRQxXORUqfsvHFS5UzLxYIPZvLZV2KNeyhPIxVb/s400/DSC05821.JPG" border="0" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjN7HdKsEQcO46y4lYrFHu1xVjhTRc3S4VnZiyCRVkRk-_V9WFzNCQvqAdvpxcuOVufgpt3fIV2lFfJhyphenhyphen7YNqVFFpie4b343BwuGfDdOIILU3zlUOpmMCIrqbDaaCXw4fudFS2Ben_OwdbQ/s1600-h/DSC05822.JPG"><img id="BLOGGER_PHOTO_ID_5360827200327595106" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjN7HdKsEQcO46y4lYrFHu1xVjhTRc3S4VnZiyCRVkRk-_V9WFzNCQvqAdvpxcuOVufgpt3fIV2lFfJhyphenhyphen7YNqVFFpie4b343BwuGfDdOIILU3zlUOpmMCIrqbDaaCXw4fudFS2Ben_OwdbQ/s200/DSC05822.JPG" border="0" /></a> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgieNDxnsL8KE0m7sFd42Rltr6PVn5VcFaNPrqyc6asqszcRbmAhtdnoneWUu-iW-40gg70Vjw73JfkfOq7PGFt1oEzDLIHP-HJVWbPsTcPZ-AVCIJ8H04pDdV3GgnVsK_LA3_Uje1r6i3B/s1600-h/DSC05825.JPG"><img id="BLOGGER_PHOTO_ID_5360827202652276226" style="WIDTH: 150px; CURSOR: hand; HEIGHT: 200px" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgieNDxnsL8KE0m7sFd42Rltr6PVn5VcFaNPrqyc6asqszcRbmAhtdnoneWUu-iW-40gg70Vjw73JfkfOq7PGFt1oEzDLIHP-HJVWbPsTcPZ-AVCIJ8H04pDdV3GgnVsK_LA3_Uje1r6i3B/s200/DSC05825.JPG" border="0" /></a></div><br /><div align="center">Morning Yoga Session<br /><img id="BLOGGER_PHOTO_ID_5360811364846430210" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiW3wazh5m6gttbWjfGleH-y722wRV-N8d7eydJ4h1DGZH8DYXru0XkC0MPpU3fFlGOfq2g-W6_J-khCBXzADgZO_c5Rfh5B9y629L97TUG8xcDU6HqEBWAitMIG-IWJxZuZleeajGSY4/s320/DSC05830.JPG" border="0" /> <img id="BLOGGER_PHOTO_ID_5360826416570648466" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKFEbQ8iKLpSQ0wifW3Y92SPfXjpLOdmGG_WfYLGKbPN8U9uRNyIHQ2nfwTxWTVRcFgyvkpGt3ZMen9G_eeFsNX0HjqTdVKQneehoXHyJdG_I1ZADdJ4ePvCSWyOOYwJvLls7DBSh5W0Ht/s320/DSC05852.JPG" border="0" /><br /></div><br /><div align="center"><br /><br /><div>初めて来たシークリフエリア</div><div>引き潮の時だけ登れるので時間をチェック。</div><div>質のいい石灰岩で、スペインを思わせるようなルートに驚き!</div><div>UKクライミング奥が深い・・・ <img id="BLOGGER_PHOTO_ID_5360828515230256834" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsRUZHUgQwIEMbjRUwiXvUZ6g8S4h5ll3Im8C-IPhApqjpclODIOhhcGrYMzD8oYywwcKzu9s4Cv-1Tw9ld5kwnIcaI-cWhKMJPYmMB8XopemdPgSNbQ1Rb-s7moYhtnjdCUaQ1_PsBG3h/s320/DSC05860.JPG" border="0" /><br /></div><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjC1la5a2-rr1aBvcFuWZTtEruCLSgYTwVCK9l7JKadboNBQRIK-jrNXo4-4AAfK8xhtRPoDVr1lgd0EqDQabdkesSVzt3iUQetieoNFjtAZwvgpVT6KACBrGStYcmxRzjy6bH8Sr_2hNaS/s1600-h/DSC05861.JPG"><img id="BLOGGER_PHOTO_ID_5360812533457406786" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjC1la5a2-rr1aBvcFuWZTtEruCLSgYTwVCK9l7JKadboNBQRIK-jrNXo4-4AAfK8xhtRPoDVr1lgd0EqDQabdkesSVzt3iUQetieoNFjtAZwvgpVT6KACBrGStYcmxRzjy6bH8Sr_2hNaS/s320/DSC05861.JPG" border="0" /></a>近くのケーブでボルダリング<br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgU2cs-YKAyD-7wtYE9jY3euSWbEF4aHVk4DKRd_1FQ46scF9o4wQBJfzlhBxT_G7vkrByfukfsRnPu8WXLpY38pbltAUD-AFmWaj1anTVQ5MrmUDG_86WR8-DbF8AMPU3w_JImIedriBwx/s1600-h/DSC05856.JPG"><img id="BLOGGER_PHOTO_ID_5360812247398259234" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgU2cs-YKAyD-7wtYE9jY3euSWbEF4aHVk4DKRd_1FQ46scF9o4wQBJfzlhBxT_G7vkrByfukfsRnPu8WXLpY38pbltAUD-AFmWaj1anTVQ5MrmUDG_86WR8-DbF8AMPU3w_JImIedriBwx/s320/DSC05856.JPG" border="0" /></a></div><br /><br /><div>N Wales Limestone について</div><div><a href="http://www.ukclimbing.com/logbook/crag.php?id=1004">http://www.ukclimbing.com/logbook/crag.php?id=1004</a> </div><br /><div>トポ</div><div><a href="http://www.rockfax.com/publications/books/item.php?id=66">http://www.rockfax.com/publications/books/item.php?id=66</a></div><br /><div><br /><br /><br /><br /><br /></div><br /><div></div></div></div></div></div>AKOhttp://www.blogger.com/profile/11353108614831013767noreply@blogger.com2tag:blogger.com,1999:blog-6717037677781492402.post-65707733528044748662009-07-08T00:42:00.000-07:002009-07-17T04:19:04.750-07:00登った記念に車で約1時間、ヨークシャーデールズ国立公園のなかにあるKilnsey Crag。<br />イギリスの石灰岩ルートで1番質がいいと定評な岩場なので、英各地からクライマー が訪れる。北向きで夏に最適、雨でも登れるの。<br />岩質がいいっていっても、スペインなんかと比べたら大違い・・・<br />何ていうのかな、ガチャガチャした感じの岩でOSとか難しそう。<br /><br />これでもtradを含め100くらいルートがある。本当か?<br />今年はドライでコンディションがいいよう。悪いミジも去年に比べたらましかな。<br /><p align="center"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1uUgkfX1taHP5aTlcA5_BwdQYaKHyLMC9z9ptMeY3o7ki_4CV8lO75znYQ-Kl0uCj2Bb28KJ5BHZ6JyxJC3QplstRTiik7CF-FxK0VnMjQTeigwqpNHaVI8s2Op3PrlwyM2wikxvILZ4/s1600-h/112%5B2%5D.jpg"><img id="BLOGGER_PHOTO_ID_5358960276059427554" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 209px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1uUgkfX1taHP5aTlcA5_BwdQYaKHyLMC9z9ptMeY3o7ki_4CV8lO75znYQ-Kl0uCj2Bb28KJ5BHZ6JyxJC3QplstRTiik7CF-FxK0VnMjQTeigwqpNHaVI8s2Op3PrlwyM2wikxvILZ4/s320/112%5B2%5D.jpg" border="0" /></a> Kilnsey Directissima Area</p><p align="left">旅後この岩場に通う。そしてようやくプロジェクトのルートThe Ashes 7c+(5.13a)をRP!!<br />26mの持久系ルート、リーチ的なムーブも解決出来て、私にあってたのかな。<br />これ自己記録更新。去年目標としてたグレードが登れるなんて、そしてまだ上を登れるかもと錯覚 し始めたから恐ろしい・・・・take it easy ako<br />不思議と登れたときはリラックスしてて、ひょいっと登れるのね。<br />精神と体と呼吸がすべて融合された状態。きっとこれPower of Yoga...かも<br />人間の体ってか、限界ってのはすごい。この本気の遊びは一生辞められない。<br /><br />旅クライミングもいいけど、こうやって一つの岩場に落ち着いてプロジェクトに専念するのもいい。 これが初めて時間をかけたプロジェクトだった、次は何やろっかなー。</p><p align="left"> </p><p align="left"> </p><p align="left"> </p>AKOhttp://www.blogger.com/profile/11353108614831013767noreply@blogger.com0tag:blogger.com,1999:blog-6717037677781492402.post-40276096571220472422009-04-30T09:50:00.000-07:002009-07-14T10:48:15.994-07:00スペイン Rodellar編<div align="center">30/April- 12/May 2009</div><br /><div align="center"></div><br /><div align="center">Paradise★クライマー達の楽園</div><br /><div align="center">面白すぎて止まらない為、ホリデー1週間延長してしまいました・・・・</div><div align="center">登ったルートはどれも3スター。場所も景色も雰囲気も、出会った人達も最高だった。</div><br /><br /><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYkNmFQBLSR13Ldy4lllDfFC09sILKFZl-vVULAyQq6if63K-w3VErYqpmKK1rJMsNyNwJrZApSp_I__3iRQYi2vr233cSlApJXOZ47SQ2yqqcQubEL6buWkwQlD0FeLuouVav8LYiw0w/s1600-h/rodellar.JPG"><img id="BLOGGER_PHOTO_ID_5358360865206884322" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYkNmFQBLSR13Ldy4lllDfFC09sILKFZl-vVULAyQq6if63K-w3VErYqpmKK1rJMsNyNwJrZApSp_I__3iRQYi2vr233cSlApJXOZ47SQ2yqqcQubEL6buWkwQlD0FeLuouVav8LYiw0w/s400/rodellar.JPG" border="0" /></a><br /><br /><div align="center"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5OzO4fgeVDBb-A8kmBr3Cbnm1vayWKPEMxuUr96fRT57WQ9oX9xiVezGs7mZKvY7Zi7laZ0nds56Ofl3-1KKjYO1U-4Yj-w81WvcEt-fpnX0W0qrOp42TJZfxVXdnRoNph1V1hpdo8kg/s1600-h/DSC05725.JPG"><img id="BLOGGER_PHOTO_ID_5358360856170744434" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5OzO4fgeVDBb-A8kmBr3Cbnm1vayWKPEMxuUr96fRT57WQ9oX9xiVezGs7mZKvY7Zi7laZ0nds56Ofl3-1KKjYO1U-4Yj-w81WvcEt-fpnX0W0qrOp42TJZfxVXdnRoNph1V1hpdo8kg/s400/DSC05725.JPG" border="0" /></a> レスト日は川で泳ぎ、スラックライン<br /></div><br /><div align="center"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9ysnWh-4AwLmIMFF68-9FbjNr0tfPLNK790nGboQ-GJCjNc9o4LpNKW3KPbwdrO8KcfAvc853faLrbxgBwy3WblP4I7sf12QaaGyCu2mXYWzbXtVG73UksMIPVkIijVypOPGcYwXxYQQ/s1600-h/DSC05607.JPG"><img id="BLOGGER_PHOTO_ID_5358360851184086786" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9ysnWh-4AwLmIMFF68-9FbjNr0tfPLNK790nGboQ-GJCjNc9o4LpNKW3KPbwdrO8KcfAvc853faLrbxgBwy3WblP4I7sf12QaaGyCu2mXYWzbXtVG73UksMIPVkIijVypOPGcYwXxYQQ/s400/DSC05607.JPG" border="0" /></a> 日陰で登り、日向でくつろぐの<br /><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgk9R35TvD7_UErC4p9Yy30U-rE8YPToWfELVYhi3sHdE4ubazI0K03xA8YpgDzSlUjrs_zv3KDdCj202jXfKheINe2RpTQyWsff0wFvfraCShXkXq4Gimu-beBaAo0bZh0dYgLK_Vx5iM/s1600-h/el+camino.JPG"><img id="BLOGGER_PHOTO_ID_5358360021486234914" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgk9R35TvD7_UErC4p9Yy30U-rE8YPToWfELVYhi3sHdE4ubazI0K03xA8YpgDzSlUjrs_zv3KDdCj202jXfKheINe2RpTQyWsff0wFvfraCShXkXq4Gimu-beBaAo0bZh0dYgLK_Vx5iM/s400/el+camino.JPG" border="0" /></a>warm upに最適のEl Camino<br /><br /><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwfyIiyTq21KyQ8LZQDXhsS606qEJ4MHKkdAsNkkir7mr2iSITkGZAhUxQgHaOlZypSPRmgHygWsTfp0U-ch1EGNtGQECe9yJE569RcUnuvh0b-2pjCTgn66qw6N-9XHFWe8A62bTw99w/s1600-h/ego.JPG"><img id="BLOGGER_PHOTO_ID_5358360016507648066" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwfyIiyTq21KyQ8LZQDXhsS606qEJ4MHKkdAsNkkir7mr2iSITkGZAhUxQgHaOlZypSPRmgHygWsTfp0U-ch1EGNtGQECe9yJE569RcUnuvh0b-2pjCTgn66qw6N-9XHFWe8A62bTw99w/s400/ego.JPG" border="0" /></a>Egocentrismo area<br /><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUVBcj6QzPMW0RjRHtBf3Zb6BHjmS8NLAIF3U9aLA8o0IsLsrGbBMHkEnDvNkLyrd9BUvRoVDUbF-ZEXN1086ZfBa-Jm1m0VwAnDv2u5YauBefspaaaRYI3UDMmIgpM2DoRbgaAX5SiVk/s1600-h/DSC05708.JPG"><img id="BLOGGER_PHOTO_ID_5358360013219654882" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUVBcj6QzPMW0RjRHtBf3Zb6BHjmS8NLAIF3U9aLA8o0IsLsrGbBMHkEnDvNkLyrd9BUvRoVDUbF-ZEXN1086ZfBa-Jm1m0VwAnDv2u5YauBefspaaaRYI3UDMmIgpM2DoRbgaAX5SiVk/s400/DSC05708.JPG" border="0" /></a>Made in Muscun/7c+<br /><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8jRygtOG-zL4inGj0esfz_Zeb-fgw0E4J98dO2SkKp2-UeU864YL0bgS-trxMdfMNk-pihDMs8BIElLbJu_3IXHxwIgbM3ruWqdGnq_L7FNDd3eqWPzuk3jlAZPwpWX33QA17JKBs740/s1600-h/DSC05652.JPG"><img id="BLOGGER_PHOTO_ID_5358360007202139826" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8jRygtOG-zL4inGj0esfz_Zeb-fgw0E4J98dO2SkKp2-UeU864YL0bgS-trxMdfMNk-pihDMs8BIElLbJu_3IXHxwIgbM3ruWqdGnq_L7FNDd3eqWPzuk3jlAZPwpWX33QA17JKBs740/s400/DSC05652.JPG" border="0" /></a>日向で登るのは暑すぎ・・・<br /><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-kLpgN0gTH_zv1iJ4u4FIww1VyTt49N7836MdjQxbFEryvwSkO4_HQqNFR66ZeV-SfxghYxaAp98V-r1NsZYBNdH9GMIBYkJuHf-TJCfaseAg26baFgvUkJ8cUuOm-VvImj0sDEE5ZcI/s1600-h/car+park.JPG"><img id="BLOGGER_PHOTO_ID_5358360004794660914" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-kLpgN0gTH_zv1iJ4u4FIww1VyTt49N7836MdjQxbFEryvwSkO4_HQqNFR66ZeV-SfxghYxaAp98V-r1NsZYBNdH9GMIBYkJuHf-TJCfaseAg26baFgvUkJ8cUuOm-VvImj0sDEE5ZcI/s400/car+park.JPG" border="0" /></a>平日は静かだった我が屋、 週末のはこんなことに。</div><div></div><div>みんな車中泊で込みすぎ。真夏のシーズンにはもっと凄いらしい。</div><div>水道あり、トイレなし・・・・森のなかは大変なことに。</div><div></div><div></div><div></div><div><img id="BLOGGER_PHOTO_ID_5358365022471440466" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 301px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhj8xbei7e15tMbFCj29hyQgIAXVV1HxIASMQSlfx0ZBq4jXgmdcYupfIcDuupY7LwV3M81V_LizUsGAE9SdabqJ70bHs0EBbADHnZCRkxeiUuDijt8SxuIoQY9ngx18Zt_RscAhy4Od6M/s400/ako+7a%2B.JPG" border="0" /></div><div>★Best Shot★</div><div></div><div><br />登ったオススメルート/7a 以上</div><div></div><div>Toma castanazo 7a+</div><div>Billy el rapid 7a+</div><div>Juan y fran senos van 7a+</div><div>Bisa bis 7a</div><div>Lola 7a</div><div>Coco loco 7a+</div><div>de bien nacidos 7a+</div><div>Cafe con leche 7b</div><div>Aquest any si 7b+</div><div> </div><div> </div><div> </div><div></div><div></div><div>宿泊はキャンプかRefugio</div><div>オススメはKalanderaka1泊7Euro</div><div>自炊可、シャワー、バーでクライマーが集まる。</div><div><a href="http://www.refugio-kalandraka.es/Kalandraka-Start.html">http://www.refugio-kalandraka.es/Kalandraka-Start.html</a></div><div> </div><div> </div><div> </div><div> </div><div> </div><div></div><div></div></div></div></div></div></div>AKOhttp://www.blogger.com/profile/11353108614831013767noreply@blogger.com0tag:blogger.com,1999:blog-6717037677781492402.post-50935997549385461592009-04-29T02:36:00.000-07:002009-07-14T09:45:16.053-07:00スペイン Rigros編<div align="center">29/April 2009</div><br /><br /><br /><p>バスクからロデアに向う途中に寄ったのは、面白いマルチピッチの岩場リグロス。</p><p>じゃがいもみたいなホールドがユニーク。 </p><img id="BLOGGER_PHOTO_ID_5357881273228992210" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiog_nHIjLZcJeXvkHLJyZ6Sl2X5mKDGr9biBz-79Xv14FWfhVUdvpk6nSZGREq2PtNsna4MGzBRzfiyaq1OOXncDjYsKVy-e1okKUqwTRzCil_WhjTz4LQoD_rF65m1DCwSj1uyNZ8sd8/s320/rigros.JPG" border="0" /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJ4ePgKrPS3CMvikukpYwdInNUlRJYGaJZ87Jd9J7ssmlQJGaQH_hSlbiVxj40BLWb7_MFZKodTxqS55sUfYtyhR1vIV0cdyrtN7CbG69zRty-15oXtMCm1YPP9Lf_l7831eJOyCFEx6s/s1600-h/rigros4.JPG"><img id="BLOGGER_PHOTO_ID_5357881785982734914" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 266px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJ4ePgKrPS3CMvikukpYwdInNUlRJYGaJZ87Jd9J7ssmlQJGaQH_hSlbiVxj40BLWb7_MFZKodTxqS55sUfYtyhR1vIV0cdyrtN7CbG69zRty-15oXtMCm1YPP9Lf_l7831eJOyCFEx6s/s400/rigros4.JPG" border="0" /></a> 登ったルートは70年代に開拓されたクラシックルートMosquito direct(6b+)<br />6ピッチで約200M ある。写真を撮りながら、ゆっくりとマルチピッチが楽しめた。<br /><br /><br />バックパックが大きすぎ、上を見上げるたびに頭にぶつかって大変だった・・・<br />次にくる時は装備をチェックしないとね。たぶん水だけで大丈夫かも。<br /><br /><br /><img id="BLOGGER_PHOTO_ID_5358355708987453922" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsrOHU47LXzLlh7mj0kHvZ-ebmt-IRl2nfUaOZ14NKdLp-TIC2NNyOAD73HYtY7J6ukhScWXo5F2anmrtRT5XaHaSNfm7ClSaoTPB320UalKdFPzuQS_AmL25WsRQ5w0N_qIOPXGBIp7M/s320/DSC05563.JPG" border="0" />リグロスの村には宿泊施設、ショップ、バーなどあり。キャンプ場なし、駐車場泊可。<br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGd47J95fxfF-21UsqkFTHQ0bvXP5Sds9fVcRAOuqA4mhjQMYjFTfTuv_A15bKtoNmCJHUhbow2jrdHIXztZ2NmE3GMqwK-SgvgcOlUNAomlFASXIWrIF_oWvVOWzxtvq2YmU8bQQ0FH0/s1600-h/rigros3.JPG"></a><img id="BLOGGER_PHOTO_ID_5357881284366964562" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2hfHKBFWTpYu4IJOUlPpkXK9y3PYYnMs7_FO38rfrKsmfnsCtPPoD7PIOvKtTbe6GQtq0TIg14kKJ950W4Yk2MbbbeobMkUFSlMXzXFguMD4CnITocUgijQj54ESTWhyphenhyphenSkYIhB2WrWlQ/s320/DSC05591.JPG" border="0" /><br /><div><br /><br /><div></div></div>AKOhttp://www.blogger.com/profile/11353108614831013767noreply@blogger.com0tag:blogger.com,1999:blog-6717037677781492402.post-77500773870869276722009-04-28T07:47:00.000-07:002009-07-14T09:13:35.449-07:00スペイン バスク編<div><div align="center">20-28/April 2009<br /></div><div></div><div><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7WFXz0Dm8yVkk_PrkOuC9o3hF4zbn9QEDNKm8rIi2-UQQpPRVlrCsEsQl88e7TsglbmLOl-pPvPHqxVEEdzxU5FCK2v-Iy1_DyT4fiNlJ0ximO6CVL6Jt5aJla_Qx8z4L4DsKR0wAlN8/s1600-h/478.jpg"><img id="BLOGGER_PHOTO_ID_5358338963905521762" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 150px; CURSOR: hand; HEIGHT: 102px" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7WFXz0Dm8yVkk_PrkOuC9o3hF4zbn9QEDNKm8rIi2-UQQpPRVlrCsEsQl88e7TsglbmLOl-pPvPHqxVEEdzxU5FCK2v-Iy1_DyT4fiNlJ0ximO6CVL6Jt5aJla_Qx8z4L4DsKR0wAlN8/s200/478.jpg" border="0" /></a>初めてバスク地方でのクライミング。<br /><br /></div><div>色々なスタイルの岩場が沢山あり、Bilbao,San Sebastian,Pamplonaの街からどこも約2時間以内で行ける。トポは24の岩場をカバー、有名なのはaraots,balzola cave...etc 世界レベルのクライマーが生まれるのも納得、世界最強女のJosuneもここバスク出身。</div><div><br /><br />久しぶりのスポーツルートなので、まずは比較的簡単なルートが揃うAtauriの岩場でアップ。6aでもロープをつけるとタジタジしてしまった・・・</div><div> </div><div><img id="BLOGGER_PHOTO_ID_5358328399343084978" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhF3baabAgdU4N9ZuZl9nF0Sg2rXJ1vv09Dj1MNC1DHogvdyp9duYPSPWuwKjdN3Uku-55QRBFXbkBlqOm56CrFlZAsKNZnHOS-WXMRAfkDPZouaJ6iST8v2BLPQoegqqR8JnCXbbsyk9Y/s320/atauri.JPG" border="0" /></div><div align="center">↓600以上のルート数を誇る歴史のある岩場Etxauri(エチャウリ)</div><div align="center">オレンジの岩は見た目と違いslabby,crimpy,technicalなクライミング。</div><div align="center">南向きなので暑すぎる</div><div align="center">日射病寸前、この時期のクライミングは4時以降をオススメ。</div><div align="center"> </div><div align="center">*駐車場での盗難破損が深刻問題になっているので気をつけよう*</div><div> </div><div><img id="BLOGGER_PHOTO_ID_5358328403620568610" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg69PgoWl-dI7IJReuQk6LpWebISFempsvNEs4uuvo7Zg4nyShl5VipydCBCSiHjzLvCEerWPRNUHITjqpSPQgePKX52v9i2vrbWKHfIFDR9Gy5QBCp_3gv7-E3-F_ba24CfbdUgntfLes/s320/extauri.JPG" border="0" /></div><div align="center"> </div><div align="center"><img id="BLOGGER_PHOTO_ID_5358328411924375554" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJefAD7k9x9E01FFwnbJF9NcRK-xyMvmEuuik5nIu7DIO0Zsz4-JIKMhCXoPIGJkQNQ7OjQNsw5T3IRVGFJgO3U9ti4TCjza6eh66XMB_L5aNP7Hd7fOX9H2grh6PIo3LQEnhKtFu4h-Q/s320/Val2.JPG" border="0" /> 最短アプローチ記録。Valdegobia<br /></div><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiixDCGmO2EA4Ld7am4ElFQAi17-WDt8we-5kl_3eSs-tVwma-U51Lso84jJWXFGZYYeG6A_eeySzFpdq6sp1V5JWpwwpCzy_Em09oTrG-T8IWcam3xje9WQ3CdsB1SoCJovjhU9g5o74k/s1600-h/ander.JPG"><img id="BLOGGER_PHOTO_ID_5358328414934858034" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiixDCGmO2EA4Ld7am4ElFQAi17-WDt8we-5kl_3eSs-tVwma-U51Lso84jJWXFGZYYeG6A_eeySzFpdq6sp1V5JWpwwpCzy_Em09oTrG-T8IWcam3xje9WQ3CdsB1SoCJovjhU9g5o74k/s320/ander.JPG" border="0" /></a> Anderと合流。松葉杖のくせに7cをトップロ-プでひょいひょいと登るツワモノ。<br /><br /><div><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJj1VoVMEgMykXU-YatGMmOKIw-3nXycMF0DjKD0OlRR6WpeWsZppboVYMkJ7PZsA-TB-vYEhMNv3UrFc1uzfiCeuMKA80octGpvYMDfPcnnQWnsCr1UGSBaXKD1NWPf1fO_p4SN2SZxQ/s1600-h/tim7c.JPG"><img id="BLOGGER_PHOTO_ID_5358328411032089602" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJj1VoVMEgMykXU-YatGMmOKIw-3nXycMF0DjKD0OlRR6WpeWsZppboVYMkJ7PZsA-TB-vYEhMNv3UrFc1uzfiCeuMKA80octGpvYMDfPcnnQWnsCr1UGSBaXKD1NWPf1fO_p4SN2SZxQ/s320/tim7c.JPG" border="0" /></a> 短そうに見えるルートも25mある、Tim on 7c*** Rp<br /><br /><img id="BLOGGER_PHOTO_ID_5358328654839227986" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgppU2-Z6JXNcljT5xHwFx1CBMbal7E3bR6yh200mn9Bw0LnKC6Pf8h_tja1IbUAv6HFyPwrHIbw7WM4hSttkV3mtu6gKz-nvlqUWMfvTKRBd33v6yodiVO7g4oc-SSSZStwK95UpZCulY/s320/DSC05546.JPG" border="0" /> 小さい岩場Salvatierra de Esca、北向きなので寒いくらい・・・</div><div><br /><br /><br /><br /> </div><div></div></div></div></div>AKOhttp://www.blogger.com/profile/11353108614831013767noreply@blogger.com0tag:blogger.com,1999:blog-6717037677781492402.post-38658529972191078572009-04-19T03:02:00.000-07:002009-07-10T03:52:56.378-07:00南へ<div align="center">17-19/April 2009</div><br />フォントからスペインに向けて移動。Bordeaux -Biarritz - San Sebastian<br /><br /><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhX02Cg-6vkUd8uAFnreZ_S8v0SWUu8BTLLbwxRNI9UokGof7g7f1dEIBmhhnHrzo1KCwQXpVoR3ghW-sdQLQZDf95kQXBP4vHbtYgdaoUV2Xv5MRybpcQMboMEBIKLG1qJcCwteL5ofQo/s1600-h/DSC05408.JPG"><img id="BLOGGER_PHOTO_ID_5356770903158290578" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhX02Cg-6vkUd8uAFnreZ_S8v0SWUu8BTLLbwxRNI9UokGof7g7f1dEIBmhhnHrzo1KCwQXpVoR3ghW-sdQLQZDf95kQXBP4vHbtYgdaoUV2Xv5MRybpcQMboMEBIKLG1qJcCwteL5ofQo/s200/DSC05408.JPG" border="0" /></a> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6OO3Xo-0h8HGdl-oaFa57O6VGqi-RzN7h57TDh5ttNAfDDgj_fyqN0-jz308GmXNVH44j02u_rFe2UAmmFmoaE3gbU0RKSVomaT_dvp3K3xVq_r3_eHRWfsei2H6QOu4KZ673RuKdvl0/s1600-h/DSC05416.JPG"><img id="BLOGGER_PHOTO_ID_5356771172106835058" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6OO3Xo-0h8HGdl-oaFa57O6VGqi-RzN7h57TDh5ttNAfDDgj_fyqN0-jz308GmXNVH44j02u_rFe2UAmmFmoaE3gbU0RKSVomaT_dvp3K3xVq_r3_eHRWfsei2H6QOu4KZ673RuKdvl0/s200/DSC05416.JPG" border="0" /></a><br /> ボルドーの街 ボルドーから1時間くらいのところArcachonにある<br /> ヨーロッパ最大の砂丘。駆け下りる時の浮遊感<br /> がたまらない!!<br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtpDrzcaMEJGjKl7wrKHQF0LN-ufdp2nWbW39zNJ8-IiRLRH-IROIX0YxueB1-AJlkdE_LylVhxR1ZzEjmBV9l0U-zLyFmVEKRc8NN5Bp8Ngy5CQW587HrMV9YhBUBTVtd_RbW_IB0om8/s1600-h/DSC05439.JPG"><img id="BLOGGER_PHOTO_ID_5356770894553592562" style="WIDTH: 150px; CURSOR: hand; HEIGHT: 200px" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtpDrzcaMEJGjKl7wrKHQF0LN-ufdp2nWbW39zNJ8-IiRLRH-IROIX0YxueB1-AJlkdE_LylVhxR1ZzEjmBV9l0U-zLyFmVEKRc8NN5Bp8Ngy5CQW587HrMV9YhBUBTVtd_RbW_IB0om8/s200/DSC05439.JPG" border="0" /></a> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBq-YS5NLGt2iTvSlgJsMxeajb_9A5278559zsbOL_K8J2eZ5OqK1Tb0CfIoWuKmjKZiSrkueANwJTDINitdbcDQReBhjrcjPt8bi1S6dcuWAQRwuyS0E0w7VHzVen_vWuNfYPQIo5ve8/s1600-h/DSC05448.JPG"><img id="BLOGGER_PHOTO_ID_5356770890922867682" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBq-YS5NLGt2iTvSlgJsMxeajb_9A5278559zsbOL_K8J2eZ5OqK1Tb0CfIoWuKmjKZiSrkueANwJTDINitdbcDQReBhjrcjPt8bi1S6dcuWAQRwuyS0E0w7VHzVen_vWuNfYPQIo5ve8/s200/DSC05448.JPG" border="0" /></a><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5cx5aRLyVSnoRuUYJ0TlTVxDKx8ud2HXSiUrree1Hnz9__36_lWOpcY_Zf6J_bMd2ekmJp8sdAhx8tVLLstj9XXKRfUj_WP0q4QYG8SbAHumqShv0XiDDNv8f4zsDBPPRfV-QN8efJKQ/s1600-h/DSC05436.JPG"></a><br />サーフィンの盛んな東海岸 バスクへ<br /><br /><div><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjupwKkFi8V-hYHXDZ-zbkOu7wKudegH1SysEfTdJPnvwCqTYhcp3cOr8BlOAri0DEejToUIHgDmiRKiZKMZr_ZGqF1ne7yAZ3vMMV8SYIiQmQ4oZJz4NSQvrvVXPooCymi0HON6ahJAHI/s1600-h/DSC05461.JPG"><img id="BLOGGER_PHOTO_ID_5356770587063503362" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjupwKkFi8V-hYHXDZ-zbkOu7wKudegH1SysEfTdJPnvwCqTYhcp3cOr8BlOAri0DEejToUIHgDmiRKiZKMZr_ZGqF1ne7yAZ3vMMV8SYIiQmQ4oZJz4NSQvrvVXPooCymi0HON6ahJAHI/s200/DSC05461.JPG" border="0" /></a> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgT2SDwOwVZEdymMaY0beyKgve69JsiIl3XmCyP4_rDtEDrlAtzDEu_gNG12D6WsnufwUgS4NIEeLVe2fnKPG08-YW9rLvW9RRwM3Z3pp9eIFGLXGkfESKEGobK34F_N91Tm3disIRouH0/s1600-h/DSC05481.JPG"><img id="BLOGGER_PHOTO_ID_5356770570474830770" style="WIDTH: 150px; CURSOR: hand; HEIGHT: 200px" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgT2SDwOwVZEdymMaY0beyKgve69JsiIl3XmCyP4_rDtEDrlAtzDEu_gNG12D6WsnufwUgS4NIEeLVe2fnKPG08-YW9rLvW9RRwM3Z3pp9eIFGLXGkfESKEGobK34F_N91Tm3disIRouH0/s200/DSC05481.JPG" border="0" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhIrDQs7_KV2ynqolllDhGlo8k5Dorw5hBz-0DSMkt012uLhKdUUYkGlAKJTU5ooocxJWWLi0E-Jw4hlRiltnPBG_bbRyWjUUdz0M-_eVCxlbnTkBgP_CaaZZTisBBWv4VyHIPyWC8YZAM/s1600-h/DSC05478.JPG"></a><br /><br />雨のsan sebastian。アンデルとの再会と夜のピンチョバー。</div><div></div><div>初めて訪れるバスク地方。</div><div>暑い太陽の赤茶色の大地のイメージのスペインとは全く異なり、</div><div>ほとんど熱帯雨林地域を思わせる様な雰囲気。地形状、本当に雨が多く降る</div><div>(たぶんイギリスよりも・・)。山々を越えてpamplona方面に向かうとそこは快晴なのだ。</div><div>バスク語難解。<br /></div><div></div></div>AKOhttp://www.blogger.com/profile/11353108614831013767noreply@blogger.com0tag:blogger.com,1999:blog-6717037677781492402.post-85313974048535230422009-04-17T00:42:00.000-07:002009-07-10T03:51:41.980-07:00森の中の遊園地 Fontainbleau<div align="center">Fontain Bleau </div><div align="center">9-17 / April - 2009<br /></div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirLz5TVVC-SSuxaccT7rjs28hiqtwx0DODBhdqmg9iZWKuQXELO3yF21_oVOvQHqUuDm7mwO4erWG5g1_xTTcclefDsrGWjTtuBJltb2V_1t2Xmzjd39w7yYQajqMfstBlokkQt_5EHVU/s1600-h/DSC05184.JPG"></a><br /><div align="center"><br />今年もシーズンの終わりに来た森の中の遊園地。</div><div align="center"></div><div align="center"></div><div align="left">去年より遅いせいか暑すぎるくらいだったけど、仲間とわいわい走り回って登っての充実な時と新たなエリアでの新鮮な気持ち。</div><div align="left">英Boysは、コンディションがどうのって言ってたけど私には関係ない。</div><div align="left">暖かい陽の中で肌だして光合成。森の中で過ごす時間、キャンプと毎晩飲むビールとワイン、美味しいパンとチーズ。去年残した課題La Jorkerも登れたし満足満足。また来年来れるといいな…</div><p align="center"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEir731cGij8fmmY4UY0RlPvvVhS4yrX8JlmBnR2FrWp3rlQTxeA81HA4hU9bOOG_CWXvbtwxhYFeQFEGfDH4btRxwsiUO2mBXeRPc7rjP8xRfPgg1Vax0Ef9pR6TG0XGtLdmB4N5oCcduw/s1600-h/DSC05187.JPG"><img id="BLOGGER_PHOTO_ID_5356735657457161538" style="WIDTH: 240px; CURSOR: hand; HEIGHT: 320px" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEir731cGij8fmmY4UY0RlPvvVhS4yrX8JlmBnR2FrWp3rlQTxeA81HA4hU9bOOG_CWXvbtwxhYFeQFEGfDH4btRxwsiUO2mBXeRPc7rjP8xRfPgg1Vax0Ef9pR6TG0XGtLdmB4N5oCcduw/s320/DSC05187.JPG" border="0" /></a></p><p align="center">Bois rond にて </p><p align="center"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3iWquGiajvL5aFjd8m9AC39qsVZXC7wuLsUoq6If7fJyW4F3SgW8tK4PyxVk2GhOvdYeDj8LLbSCFF-bJ_BkD9TKO5ahyphenhyphen1f5s9a_OcVYJG2RhHzowrrUEieWYq2gkhHqNrruEvPUvppE/s1600-h/DSC05330.JPG"><img id="BLOGGER_PHOTO_ID_5356734275132488258" style="WIDTH: 240px; CURSOR: hand; HEIGHT: 320px" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3iWquGiajvL5aFjd8m9AC39qsVZXC7wuLsUoq6If7fJyW4F3SgW8tK4PyxVk2GhOvdYeDj8LLbSCFF-bJ_BkD9TKO5ahyphenhyphen1f5s9a_OcVYJG2RhHzowrrUEieWYq2gkhHqNrruEvPUvppE/s320/DSC05330.JPG" border="0" /></a><br /></p><div align="center">Bois rond /La Michaud 6c+<br /></div><br /><br /><p align="center"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKWi_2PHxI4nDGGM56oPgeKjiCZ6A0_OsMUg3zmZOwV2BRrNwWjDuzS6rpsZxj4yjNGDJNicf6W6j83B5vQIXEyqQEk7gLjZG1iMhaWwrKnyXxewBTL2Ni9Z6lRfFyO-x2UG2Q6l7P0LA/s1600-h/DSC05241.JPG"><img id="BLOGGER_PHOTO_ID_5356734883024616930" style="WIDTH: 240px; CURSOR: hand; HEIGHT: 320px" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKWi_2PHxI4nDGGM56oPgeKjiCZ6A0_OsMUg3zmZOwV2BRrNwWjDuzS6rpsZxj4yjNGDJNicf6W6j83B5vQIXEyqQEk7gLjZG1iMhaWwrKnyXxewBTL2Ni9Z6lRfFyO-x2UG2Q6l7P0LA/s320/DSC05241.JPG" border="0" /></a><br />La Baleine / Big Jim 6c</p><p align="center"><img id="BLOGGER_PHOTO_ID_5356734878200359202" style="WIDTH: 240px; CURSOR: hand; HEIGHT: 320px" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFbTlbsWLmTcyb3zpgEJJ_UDmHMOuiMWLCO2v8IpikiGK-U5cl7x1Jw0PzENYjzmJoIgI_1gQpAQ3EvbHCcit8NIzEbHvkagDLlr0JEi3W07fPTxjKpWgZmEI0NfNjdeMHZxJdhiNkN4k/s320/DSC05242.JPG" border="0" /><br />La Balein / ? 静かな森の中、苔が美しい</p><p align="center"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgU8JtaJIYwTpmGJizaXD0n4iBzasYaL5H5r_VUxXcdlAh0w_xzlkrbLqlvdY-EMpk0K_8UMCzJuRH8bnXDsSxG6wA4jcYoNpucOm51gqhOSTDtaNC2Hx45VetlEaLtZSFScM8G_F_tnr0/s1600-h/DSC05261.JPG"><img id="BLOGGER_PHOTO_ID_5356739828997396114" style="WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgU8JtaJIYwTpmGJizaXD0n4iBzasYaL5H5r_VUxXcdlAh0w_xzlkrbLqlvdY-EMpk0K_8UMCzJuRH8bnXDsSxG6wA4jcYoNpucOm51gqhOSTDtaNC2Hx45VetlEaLtZSFScM8G_F_tnr0/s320/DSC05261.JPG" border="0" /></a></p><div align="center">La Baleine 7a<br /></div><p align="center"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLGjAEqV70-siNZsZaJgcQN6UpZYKUaoNRg-jGNnrveis_r6MPkSDNshfPtQZEPumXH7j6AOgZ3d1UsZn2J2cHu1IHLT8flBBtubMTM_nECRcmqLoh4YepwxFSZPpVy2ydnoGZ_ywhfKc/s1600-h/DSC05397.JPG"><img id="BLOGGER_PHOTO_ID_5356734871990286114" style="WIDTH: 240px; CURSOR: hand; HEIGHT: 320px" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLGjAEqV70-siNZsZaJgcQN6UpZYKUaoNRg-jGNnrveis_r6MPkSDNshfPtQZEPumXH7j6AOgZ3d1UsZn2J2cHu1IHLT8flBBtubMTM_nECRcmqLoh4YepwxFSZPpVy2ydnoGZ_ywhfKc/s320/DSC05397.JPG" border="0" /></a></p><p align="center">95.2 Le Bivouac / Retour aux sources 7a+<br /></p><p align="center"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjz8683I0D7g9ALzrQJlB6rJjmc9uSWEjk9xf8qggDy_KpBYojiJHoSszKCDU5Qm-cph1k5BnEmL70_DdwaKrCvDJLLTJgdmam04xRbQfGGVUA8m05m5J9IXwLiyivvw6VEDBrinO_64-M/s1600-h/DSC05307.JPG"><img id="BLOGGER_PHOTO_ID_5356734285533265730" style="WIDTH: 240px; CURSOR: hand; HEIGHT: 320px" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjz8683I0D7g9ALzrQJlB6rJjmc9uSWEjk9xf8qggDy_KpBYojiJHoSszKCDU5Qm-cph1k5BnEmL70_DdwaKrCvDJLLTJgdmam04xRbQfGGVUA8m05m5J9IXwLiyivvw6VEDBrinO_64-M/s320/DSC05307.JPG" border="0" /></a></p><div align="center">Canche aux merciers にて </div><p align="center"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmW5qbghKTlGZwQlYjIu9HxFjriMGfp0KpbGDBPGgInxdjMJMrtAiDVMcuVj9448clAFRwBYqAsMfuUGOHOVueBAMm6Dpe6-NBAwR5Pzf0EW-qlszTiOQSjlzXTnRVQNtitu8mnYlsI20/s1600-h/DSC05291.JPG"><img id="BLOGGER_PHOTO_ID_5356734291213925954" style="WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmW5qbghKTlGZwQlYjIu9HxFjriMGfp0KpbGDBPGgInxdjMJMrtAiDVMcuVj9448clAFRwBYqAsMfuUGOHOVueBAMm6Dpe6-NBAwR5Pzf0EW-qlszTiOQSjlzXTnRVQNtitu8mnYlsI20/s320/DSC05291.JPG" border="0" /></a></p><div align="center">Boys session</div><p align="center"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_-0ASjaOy-b9ORGGH7LN5Z5rAXLIVimD2i6PiY7fjNfYzv2W1s0bIpTM8Znk6yesbLEz7FO2PkTEOyxleary1e2nds8H10lGwyITL-s13L72Y9txR7LmLSlm4ugm1Lg8XOiQagjSV-M4/s1600-h/DSC05325.JPG"><img id="BLOGGER_PHOTO_ID_5356734279190066306" style="WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_-0ASjaOy-b9ORGGH7LN5Z5rAXLIVimD2i6PiY7fjNfYzv2W1s0bIpTM8Znk6yesbLEz7FO2PkTEOyxleary1e2nds8H10lGwyITL-s13L72Y9txR7LmLSlm4ugm1Lg8XOiQagjSV-M4/s320/DSC05325.JPG" border="0" /></a></p><div><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpwn1FJekOXiBOmCXxlCXOAlryLLlhk3FPFrPskzaThrfk7iKX2frluNgXAgi_s_Cp0CRXdwlZpeJ0ivgVq2cwiVPMTVBX2rMqBrJ04qwvO2VbtRlfDjx4x_zW-Ti93ZYMLtav0QbUQwI/s1600-h/DSC05335.JPG"><img id="BLOGGER_PHOTO_ID_5356733932389135810" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpwn1FJekOXiBOmCXxlCXOAlryLLlhk3FPFrPskzaThrfk7iKX2frluNgXAgi_s_Cp0CRXdwlZpeJ0ivgVq2cwiVPMTVBX2rMqBrJ04qwvO2VbtRlfDjx4x_zW-Ti93ZYMLtav0QbUQwI/s320/DSC05335.JPG" border="0" /></a> bois le roi 付近にある無料のvivi site。水道もありで快適なキャンプ。<br /><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWF2gT5pIiZLu4pXUmNlioUsFBVqt5d4YN7YWt8N7Lc4l9l-HRafbF_mFONpHCBNLHpLlRdVeHZhB4rn8AKE8FZWqOy1kn0f1inok3FAZwwNyP6ckbvusx-xp0GhMpcZTwgK-CWdfr2MQ/s1600-h/DSC05357.JPG"><img id="BLOGGER_PHOTO_ID_5356733924073549650" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWF2gT5pIiZLu4pXUmNlioUsFBVqt5d4YN7YWt8N7Lc4l9l-HRafbF_mFONpHCBNLHpLlRdVeHZhB4rn8AKE8FZWqOy1kn0f1inok3FAZwwNyP6ckbvusx-xp0GhMpcZTwgK-CWdfr2MQ/s320/DSC05357.JPG" border="0" /></a><br /><br /><br /><br /><br /><div></div></div></div></div>AKOhttp://www.blogger.com/profile/11353108614831013767noreply@blogger.com0tag:blogger.com,1999:blog-6717037677781492402.post-74842549333435889062009-03-23T23:52:00.001-07:002009-03-24T00:24:28.055-07:00春がきた長かった冬も終わり、やっと春が来た。<br />ここずっと天気もよくて暖かく日もだいぶ長くなった。朝は6時くらいには明るく自然に目が覚める。<br />今週末から夏時間のスタート。<br /><br /><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifUHOVMYhFodk-7P7zbmVx9W6cQ911_83ibdalaG-rDXfcG_KnlPn7iPFWc2VTwT6VcIagVhC92M-kuKwbpTwpVfgvNg9VXYQlnRKUMxseTyyGDbFcT-tMTqvEK_RQlMBEmIDJE1C-gM0/s1600-h/DSC05116.JPG"><img id="BLOGGER_PHOTO_ID_5316644149007977394" style="WIDTH: 184px; CURSOR: hand; HEIGHT: 131px" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifUHOVMYhFodk-7P7zbmVx9W6cQ911_83ibdalaG-rDXfcG_KnlPn7iPFWc2VTwT6VcIagVhC92M-kuKwbpTwpVfgvNg9VXYQlnRKUMxseTyyGDbFcT-tMTqvEK_RQlMBEmIDJE1C-gM0/s200/DSC05116.JPG" border="0" /></a> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXU8A8ZLXk-7MTkbRKY_q5Sbx5ayjLh8PMluR7EFNdev8gKeXtzPJ3U8Q5i-FXA5r9t7DuSOqx8-fgftyj_xzjAP0eSqpscnZrOODY3Pexk2O5GMEeB2wuWoGlmXZS2mn3L_FzilrCPus/s1600-h/DSC05109.JPG"><img id="BLOGGER_PHOTO_ID_5316644151180298114" style="WIDTH: 182px; CURSOR: hand; HEIGHT: 131px" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXU8A8ZLXk-7MTkbRKY_q5Sbx5ayjLh8PMluR7EFNdev8gKeXtzPJ3U8Q5i-FXA5r9t7DuSOqx8-fgftyj_xzjAP0eSqpscnZrOODY3Pexk2O5GMEeB2wuWoGlmXZS2mn3L_FzilrCPus/s200/DSC05109.JPG" border="0" /></a> <br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjL-FvNddcX9glwaNtCaATJn7ZnvL9Uuu_yHBWVORMrrXb2asTfKlRQTQOnk0Q7MBQ3jIoRb9dLo3geJin8_-PwNlDDeGjHgStCupgirQoFtEeaIdytNrMz7bdnlNAokYIAjIPprzUiheQ/s1600-h/DSC05097.JPG"><img id="BLOGGER_PHOTO_ID_5316644140029260898" style="WIDTH: 182px; CURSOR: hand; HEIGHT: 129px" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjL-FvNddcX9glwaNtCaATJn7ZnvL9Uuu_yHBWVORMrrXb2asTfKlRQTQOnk0Q7MBQ3jIoRb9dLo3geJin8_-PwNlDDeGjHgStCupgirQoFtEeaIdytNrMz7bdnlNAokYIAjIPprzUiheQ/s200/DSC05097.JPG" border="0" /></a>豚だよ。本当にブーブーいってたし、すごい速度で走るの・・・<br /><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTaFd1V1hZ31ULUa4Dvt6UlFCXIY9Ic4xEIR3jXGYtnXE-A5HZ_4E7Ss6LH-0txFwW_COuX1vRJyOroyrit8m2Nbw1CP4aFRx3Wlj6Vf3-quE3b8yiPa3tw3zaO3WKC3vsnrXtzwHMK-0/s1600-h/DSC05120.JPG"><img id="BLOGGER_PHOTO_ID_5316648831784561426" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 188px; CURSOR: hand; HEIGHT: 135px" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTaFd1V1hZ31ULUa4Dvt6UlFCXIY9Ic4xEIR3jXGYtnXE-A5HZ_4E7Ss6LH-0txFwW_COuX1vRJyOroyrit8m2Nbw1CP4aFRx3Wlj6Vf3-quE3b8yiPa3tw3zaO3WKC3vsnrXtzwHMK-0/s200/DSC05120.JPG" border="0" /></a>この日はイギリスの母の日だったので家族で近くを散歩。風がものすごく強かったけれど気持ちのよい日でした。<br />そしてプレゼントに日本食を作った。改めて、日本食って作るたいへんで時間かかるなって。オーブンに入れてできるのを待っている間に1杯っていうの、日本食じゃ無理ね…気合いれた甲斐あり、我ながら満足♪<br /><br /><p align="left"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMXHB8364r72manBGCuRuJjE-s-UXTrTUOOAxvcikkt_csJHLbXZ4iRL4prqmp0fMAKYWOPeJFgCGfZbgII6nXlHzELQSviK5JLl2CVbdJYbPpdGo2QFkm_jNQ0er6pIZd_kNNvFuqrqQ/s1600-h/DSC05120.JPG"></a></p><br /><br /><br /><br /><br /><br /><br /><br /> AKOhttp://www.blogger.com/profile/11353108614831013767noreply@blogger.com1